Using Food to Reduce Inflammation in Your Body

5 Week series on Reducing Inflammation: Part 2 Inflammation is a chief cause for pain in our bodies. While some inflammation is necessary to fight illnesses and injuries, chronic forms of inflammation can contribute to disease and make you ill. One of the best ways to combat inflammation and help keep your body healthy comesContinue reading “Using Food to Reduce Inflammation in Your Body”

Inflammation is a Chief Reason People Are in Pain

5 Part series on Reducing Inflammation: Part 1 (Overview) Much of the chronic inflammation people feel comes from two things: 1. Foods that promote inflammation 2. Sedentary lifestyle First off, inflammation isn’t always a bad thing. Our bodies use inflammation as a way of protecting and healing injuries. Swelling naturally occurs after an injury –Continue reading “Inflammation is a Chief Reason People Are in Pain”

Wake Pray Slay…..Cold and Flu?

This Week in Life in Bloom! Life in Bloom! promotes products and services that empower YOU to be who you were CREATED to be and life life in full bloom (physical, mental, emotional, and spiritual health) *** Sign up for FREE webinar on 5 Essential Herbal Remedies For Cold And Flu Season*** 5 ESSENTIAL HERBAL REMEDIESContinue reading “Wake Pray Slay…..Cold and Flu?”

Why Do They Call The Gut Microbiome The Body’s Second Brain?

10 week Gut Health Series: Part 10 Hidden in the walls of the digestive system, this “brain in your gut” is having a major impact on the field of medicine and the understanding of the links between digestion, mood, health and even the way you think. Most people think of bacteria within the body asContinue reading “Why Do They Call The Gut Microbiome The Body’s Second Brain?”

3 Tips To Improve Your Gut Health

A healthy human body is swarming with microorganisms inhabiting every nook and cranny on and in the body. It is in your gut, the gastrointestinal tract, that you’ll find the largest collection of microorganisms. This is where the good and bad bacteria, and some enzymes, reside. Combine the microorganisms with the product they make andContinue reading “3 Tips To Improve Your Gut Health”

Five Signs That Your Microbiome Is Out Of Balance

10 week Gut Health Series: Part 8 The gut microbiome is important to the overall mental and physical health of the human body. It is where 70% of the immune system is and is the line of defense against pathogens. The gut microbiome is the community of bacteria living in the gastrointestinal system. The communityContinue reading “Five Signs That Your Microbiome Is Out Of Balance”

I Stretched (and YOU can too)

This week I did something I NEVER thought I would do…. I faced the fear I stretched……WAY out of my comfort zone and I GREW What did I do? I did a Facebook LIVE series So, not only did I speak live on video once, but (as of of tomorrow) I will have done 5Continue reading “I Stretched (and YOU can too)”

Time to take charge of your health (Limited Time Offer!)

At Life in Bloom! we promote products and services that help empower you to be who you were created to be and live life in full bloom (physical, mental, emotional, and spiritual health). Part of that is using the bounty of God’s creation and finding natural solutions to impact your health. Here’s a fact: NoContinue reading “Time to take charge of your health (Limited Time Offer!)”

Boost Your Immune System By Improving Gut Health

10 week Gut Health series: Part 7 CLICK HERE for part 7 Your gut health has a direct effect on your immune system. As a matter of fact, about 70% of your immune system lives in your gastrointestinal tract. It’s amazing to consider that there are about 500 different species of bacteria living inside ofContinue reading “Boost Your Immune System By Improving Gut Health”