Happy International Womens Day

I chose to celebrate International Womens Day by remembering my Identity in Christ. I AM strong but my strength is in Christ. Many things that have been seen as weak are actually healthy- crying, expressing emotions etc. I am also celebrating International Womens Day by honoring YOU, my lovely followers. I am so grateful andContinue reading “Happy International Womens Day”

Love Yourself (So You Can Love Others)

February is all about Love. This month, leading up to Valentine’s Day, we will be talking about many different types of love. Today, we talk about self- love and self- care. ‘Love the Lord your God with every passion of your heart, with all the energy of your being, and with every thought that isContinue reading “Love Yourself (So You Can Love Others)”

You do… YOU (Do What Makes You Happy, and Learn Something New)

Life is definitely full of responsibilities and other things we need to do, but don’t necessarily enjoy. This is why it’s important to know and make time for doing things that make you happy. Never doing anything that brings you joy can contribute to feelings of being unfulfilled, overwhelmed, and bored with life. Keep readingContinue reading “You do… YOU (Do What Makes You Happy, and Learn Something New)”

Set Time Aside For Yourself

Taking time out for yourself is a very important part of taking care of you. Going long periods of time with no breaks to just breathe and be by yourself can take a huge toll on the mind and body. Increased risk of stress, anxiety, burnout, fatigue, compromised immunity, heart problems, weight fluctuations, and moreContinue reading “Set Time Aside For Yourself”

Say YES to NO! (Boundaries)

But let your statement be, ‘Yes, yes’ or ‘No, no’ [a firm yes or no]; anything more than that comes from the evil one. Matthew 5:37 (AMP) You may have heard the saying, “‘No.’ is a complete sentence.” If not, it’s definitely something you should keep in mind for your daily life. While you don’tContinue reading “Say YES to NO! (Boundaries)”

How Journaling Counts as Self-Care

Every single day, we are constantly flooded with information and emotions brought up by everything we experience. These feelings can be both positive and negative, and it is important that we process all of them in a healthy way. Focusing on positives while working through negatives properly is an important part of self-care. One greatContinue reading “How Journaling Counts as Self-Care”

Happy New Year! (a Gift for YOU)

96 <!– table, td { color: #000000; } a { color: #000000; text-decoration: underline; } @media only screen and (min-width: 640px) { .u-row { width: 620px !important; } .u-row .u-col { vertical-align: top; } .u-row .u-col-50 { width: 310px !important; } .u-row .u-col-100 { width: 620px !important; } } @media (max-width: 640px) { .u-row-container {Continue reading “Happy New Year! (a Gift for YOU)”