I Stretched (and YOU can too)

This week I did something I NEVER thought I would do….

I faced the fear

I stretched……WAY out of my comfort zone

and I GREW

What did I do?

I did a Facebook LIVE series

So, not only did I speak live on video once, but (as of of tomorrow) I will have done 5 live videos in my “Healthy Habits for a Healthy Immune System” series. I went live EVERY day, Monday to Friday this week at 10:30 am MT. There were technical glitchs (still need to figure out how to connect zoom with streamyard and Facebook). But, there was also some interaction with new people and people I did not know were interested in what I do. I LEARNED a lot.

Here is the Day 3 (Wednesday) video about Nutrition (and hydration) + Immune Health

My special guest was Carrie Drinkwine of Wise Wellness. You can check out more of her videos here.

How can YOU stretch? You can face the fear and do it anyway! What is IT?

IT is whatever you need to do for your growth but are hesitant to do. You are afraid to change, afraid of failure, afraid to get out of your comfort zone.

But, I will tell you a secret…..

You have everything within you to make your dreams come true. Indeed, if you are a follower of Christ you have the person of the Holy Spirit within you to help you.

Take a chance.

Take care of yourself

I am glad that I did.

Keep Bloomin’ in HIM,

If you enjoyed the video and want to find out how to register for FIT FALL Click HERE NOW (Starts September 13, 2021)